All programmes![[HIIT] programme artwork](/__l5e/assets-v1/aba3a046-8600-457b-8b80-e50fb322d10d/hiit.png)
[HIIT]
Move more. Build capacity.
- Note: 8 weeks
- Note: 3 sessions per week
Free — no membership, no card
[HIIT] is completely free. You can start without a Steppr+ membership and without entering any payment details.
Full syllabus, equipment and session detail
Details coming soon — the complete owner-authored curriculum is published inside the app after purchase, never on this public page.